Resources for migrants in the UK

E-books

  • Brochure titled "Breathe Belong Become: A Health and Wellbeing Guide for Migrants" with green background and circular design elements, featuring the Tulia logo.

    Health & Wellbeing Guide

    A practical guide to help migrants navigate life in a new environment and take care of their mental health

    Download

  • Talking Therapies Guide To Mental Wellbeing

    A guide to support you when you're feeling stressed, anxious, down, or overwhelmed

    Download

  • Manston Compensation Claims - Factsheet

    The Manston attachment includes information such as who can bring a claim, key deadlines and contact details for those with experience in bringing these claims. (25.05.01)

    Download
  • Cover of a guide titled "Frequently Asked Questions" about visa rules and changes in May 2025, featuring a British flag waving against a blue sky background.

    FAQ May 2025

    Frequently Asked Questions on the UK Immigration Reform Whitepaper, published in May 2025

    Download

  • Rwanda Damages Leaflet

    The Rwanda attachment is a leaflet providing information relating to compensation claims for individuals affected by the Rwanda removals policy from 2022 onwards. (25.06.25)

    Download
  • Homepage of Reserves Staffing Solutions with navigation menu and a background image of a caregiver with an elderly patient.

    CV Writing

    Reserve Staffing helps migrants with CV writing services. Charges range from £10 per CV

    WhatsApp
  • Group of women sitting on a wooden fence outdoors, smiling and looking at the camera, on the homepage of a ministry website with a purple and white theme.

    Freedom - Women's Spiritual Support

    Freedom is a kingdom-focused ministry designed to help people become truly free in Christ.

    Website
  • Website homepage of Mind, a mental health organization, showing an image of a woman with short hair and a colorful beaded necklace in a room with warm lighting, promoting free mental health support in England and the Channel Islands.

    Mental Health Support

    If you're going through a tough time, you're not alone. Mind got lots of information and resources to help.

    Website
  • Screenshot of the UNISON website homepage with a woman in a striped sweater standing outside next to a brick building, and a graphic with a smiling woman and the text 'Fighting for our future' on a green background.

    Join a Union

    UNISON is the UK’s largest union, serving more than 1.3 million members. They represent full-time and part-time staff who provide public services, although they may be employed in both the public and private sectors.

    Website
  • Website homepage for Intentional Parenting with navigation menu including Home, Meet Fadzei, Blog, Services, Referrals, Events, Get in touch. Background image of a calm body of water with rocks and mountains, overlaid with text about empowering families through education, support, and community, and a green button labeled "Join Us Today."

    Parenting

    Intentional parenting supports parents and families to overcome some of the challenges they face

    Website
A flyer asking if you are worried about rising energy bills, offering free advice and support for using home energy efficiently, with the phrase "Act On Energy" and an illustration of a house and green and red arrows.
Flyer promoting Act on Energy, a charity partnering with local councils to provide energy support and advice. Contains logos of various councils, text about energy efficiency tips, grants, and assistance, a QR code, a website URL, a free phone number
Informational leaflet about mental health support, Tamarinds counselling service, and other related services, with pictures of smiling people and green leafy design elements.
Brochure for Tamaring Centre with green leafy design, providing information about the center's services, contact details, and location in Coventry, UK.
Flyer for WOMENtalk, a weekly support group for women, with details on schedule and locations at Coventry and Nuneaton, including a QR code, logos, and a photo of women walking outdoors.
Flyer promoting the One Stop Social Supermarket supporting community needs, with a shopping cart illustration filled with food and essentials, contact info, and organization logos.
Flyer for St Francis Employability community support. Offers help for job searching, volunteering, and financial issues. Contains contact info and photos of community members.
A flyer asking if you're struggling with the rising cost of living, offering assistance for housing, benefits, budgeting, and support services. Includes contact information and a logo with job, volunteering, skills, and support.